
Now that Ramadan is almost over, you are likely to be packing a couple more kilograms than you did 3 weeks ago. To help you get back into shape, here is the most complete diet app out there: MyFitnessPal.
The Calorie Counter & Diet Tracker by MyFitnessPal includes everything you need including the largest food database with over 3,000,000+ global items, exercise tracking, sharing capabilities, goal setting and reports.
Primarily, you can input daily food consumption and your activity and the app will then calculates what you how many calories you've consumed and how many you have burnt and give you your net calorie count. But more importantly, you can add your height, age, sex, weight, and target weight, and the app will return how many calories you can consume each day to hit your target within a time frame that you specify.
Additionally, you can share your weight loss, in a graph format, with your friends so that you can track and motivate each other.
One other neat feature, among many, is the barcode scanner that you can use easily match and find items in the database.
Latest Business
Intelligence Report
